What is online counselling and how does it work?

If you're looking for support with your mental health or emotional well-being, and don't know where to start, book your free consultation so we can figure out what would be best for your situation.

Online counselling is a convenient and effective way to get help for your mental health. Online counselling provides the same level of care that face-to-face counselling does. You can interact directly with your therapist via a video call from the location of your choice.

Online counselling will help you if you prefer meeting your therapist from the comfort of your own home—without having to travel to an office or to a different place to connect with a therapist. It is a great option for you if you have a busy schedule that doesn't allow you to commute to in-person therapy appointments.

How can online counselling help you?

At Three Point Counselling, you can get treatment for mental health symptoms related to Anxiety, Obsessive-Compulsive Disorder (OCD), Trauma, Post-Traumatic Stress Disorder (PTSD), Life Relationship issues and concerns, and Everyday Life Stressors.

Online counselling can provide life-changing access to care for people who may not otherwise be able to get services they may desperately need.

You can get the support you need without the stress of having to leave home, and talk about sensitive topics in a confidential setting.

At Three Point Counselling, all online sessions are done via Zoom, and services are provided in English. If you are wondering if online counselling is the best treatment option for you or would like to know more about the therapy process, please reach out to me if you have any questions.